C Bender 2:11:54 row
33,112m
Meters
2:11:54.0
Time
1:59.5
Pace
2199
Calories
135
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 31 |
| Stroke Count | 4192 |
| Drag Factor | 103 |
December 13, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11:54.0 | 33,112m | 1:59.5 | 205 | 1005 | 31 | 135 |
| 20:00.0 | 5,022m | 1:59.4 | 205 | 1006 | 32 | 126 |
| 40:00.0 | 4,890m | 2:02.6 | 189 | 952 | 31 | 130 |
| 1:00:00.0 | 5,040m | 1:59.0 | 207 | 1013 | 31 | 135 |
| 1:20:00.0 | 4,993m | 2:00.1 | 202 | 994 | 31 | 132 |
| 1:40:00.0 | 4,993m | 2:00.1 | 202 | 994 | 32 | 134 |
| 2:00:00.0 | 5,069m | 1:58.3 | 211 | 1026 | 31 | 140 |
| 2:11:54.0 | 3,104m | 1:55.0 | 230 | 1091 | 32 | 149 |
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Workout Graph
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