C Bender 2:01:03 row
31,134m
Meters
2:01:03.9
Time
1:56.6
Pace
2124
Calories
140
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 31 |
| Stroke Count | 3866 |
| Drag Factor | 105 |
December 18, 2024 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01:03.9 | 31,134m | 1:56.6 | 220 | 1058 | 31 | 140 |
| 10:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 32 | 134 |
| 20:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 32 | 135 |
| 30:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 32 | 133 |
| 40:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 32 | 144 |
| 50:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 32 | 145 |
| 1:00:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 32 | 142 |
| 1:10:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 32 | 143 |
| 1:20:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 31 | 134 |
| 1:30:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 32 | 138 |
| 1:40:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 32 | 137 |
| 1:50:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 32 | 139 |
| 2:00:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 32 | 144 |
| 2:01:03.9 | 294m | 1:48.6 | 273 | 1238 | 32 | 152 |
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