C Bender 2:02:48 row
31,114
Meters
2:02:48.3
Time
1:58.4
Pace
2088
Calories
134
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 31 |
| Stroke Count | 3890 |
| Drag Factor | 104 |
December 26, 2024 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02:48.3 | 31,114 | 1:58.4 | 211 | 1025 | 31 | 134 |
| 10:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 32 | 100 |
| 20:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 32 | 131 |
| 30:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 32 | 132 |
| 40:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 32 | 134 |
| 50:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 31 | 133 |
| 1:00:00.0 | 2,503 | 1:59.8 | 203 | 999 | 31 | 131 |
| 1:10:00.0 | 2,503 | 1:59.8 | 203 | 999 | 31 | 134 |
| 1:20:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 31 | 134 |
| 1:30:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 31 | 135 |
| 1:40:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 31 | 135 |
| 1:50:00.0 | 2,541 | 1:58.0 | 213 | 1031 | 31 | 137 |
| 2:00:00.0 | 2,627 | 1:54.1 | 235 | 1108 | 32 | 148 |
| 2:02:48.3 | 771 | 1:49.1 | 269 | 1226 | 33 | 159 |
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Workout Graph
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