C Bender 2:02:10 row
31,112
Meters
2:02:10.4
Time
1:57.8
Pace
2101
Calories
132
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 31 |
| Stroke Count | 3836 |
| Drag Factor | 105 |
December 29, 2024 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02:10.4 | 31,112 | 1:57.8 | 214 | 1036 | 31 | 132 |
| 10:00.0 | 2,618 | 1:54.5 | 233 | 1100 | 32 | 128 |
| 20:00.0 | 2,588 | 1:55.9 | 225 | 1073 | 31 | 127 |
| 30:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 31 | 128 |
| 40:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 31 | 128 |
| 50:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 31 | 131 |
| 1:00:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 31 | 133 |
| 1:10:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 31 | 132 |
| 1:20:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 31 | 130 |
| 1:30:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 31 | 128 |
| 1:40:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 31 | 130 |
| 1:50:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 31 | 134 |
| 2:00:00.0 | 2,545 | 1:57.8 | 214 | 1035 | 31 | 141 |
| 2:02:10.4 | 597 | 1:49.2 | 269 | 1224 | 33 | 156 |
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Workout Graph
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