C Bender 1:34:30 row
25,130
Meters
1:34:30.7
Time
1:52.8
Pace
1785
Calories
152
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 32 |
| Stroke Count | 3085 |
| Drag Factor | 108 |
January 01, 2025 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34:30.7 | 25,130 | 1:52.8 | 244 | 1133 | 1785 | 32 | 152 |
| 10:00.0 | 2,684 | 1:51.7 | 251 | 1158 | 193 | 32 | 144 |
| 20:00.0 | 2,650 | 1:53.2 | 241 | 1128 | 188 | 32 | 151 |
| 30:00.0 | 2,701 | 1:51.0 | 255 | 1176 | 196 | 33 | 152 |
| 40:00.0 | 2,632 | 1:53.9 | 236 | 1104 | 184 | 32 | 146 |
| 50:00.0 | 2,661 | 1:52.7 | 244 | 1134 | 189 | 32 | 155 |
| 1:00:00.0 | 2,645 | 1:53.4 | 240 | 1116 | 186 | 32 | 150 |
| 1:10:00.0 | 2,622 | 1:54.4 | 234 | 1098 | 183 | 32 | 151 |
| 1:20:00.0 | 2,638 | 1:53.7 | 238 | 1116 | 186 | 33 | 152 |
| 1:30:00.0 | 2,645 | 1:53.4 | 240 | 1116 | 186 | 32 | 154 |
| 1:34:30.7 | 1,251 | 1:48.1 | 276 | 1250 | 94 | 33 | 166 |
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Workout Graph
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