C Bender 2:02:10 row
32,122
Meters
2:02:10.0
Time
1:54.0
Pace
2252
Calories
139
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 32 |
| Stroke Count | 3994 |
| Drag Factor | 109 |
January 05, 2025 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:02:10.0 | 32,122 | 1:54.0 | 236 | 1106 | 2252 | 32 | 139 |
| 10:00.0 | 2,684 | 1:51.7 | 251 | 1158 | 193 | 33 | 135 |
| 20:00.0 | 2,638 | 1:53.7 | 238 | 1110 | 185 | 33 | 137 |
| 30:00.0 | 2,627 | 1:54.1 | 235 | 1104 | 184 | 33 | 137 |
| 40:00.0 | 2,678 | 1:52.0 | 249 | 1152 | 192 | 34 | 145 |
| 50:00.0 | 2,587 | 1:55.9 | 224 | 1068 | 178 | 32 | 136 |
| 1:00:00.0 | 2,665 | 1:52.5 | 245 | 1134 | 189 | 33 | 141 |
| 1:10:00.0 | 2,640 | 1:53.6 | 239 | 1116 | 186 | 32 | 139 |
| 1:20:00.0 | 2,602 | 1:55.2 | 228 | 1080 | 180 | 32 | 140 |
| 1:30:00.0 | 2,593 | 1:55.6 | 226 | 1074 | 179 | 32 | 139 |
| 1:40:00.0 | 2,601 | 1:55.3 | 228 | 1080 | 180 | 32 | 139 |
| 1:50:00.0 | 2,594 | 1:55.6 | 226 | 1074 | 179 | 32 | 138 |
| 2:00:00.0 | 2,620 | 1:54.5 | 233 | 1098 | 183 | 32 | 141 |
| 2:02:10.0 | 596 | 1:49.0 | 270 | 1218 | 44 | 33 | 152 |
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