C Bender 1:35:58 row
25,116
Meters
1:35:58.0
Time
1:54.6
Pace
1751
Calories
142
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 32 |
| Stroke Count | 3132 |
| Drag Factor | 109 |
January 08, 2025 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:58.0 | 25,116 | 1:54.6 | 232 | 1099 | 32 | 142 |
| 10:00.0 | 2,687 | 1:51.6 | 251 | 1165 | 33 | 140 |
| 20:00.0 | 2,604 | 1:55.2 | 229 | 1087 | 33 | 139 |
| 30:00.0 | 2,572 | 1:56.6 | 221 | 1059 | 32 | 138 |
| 40:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 32 | 140 |
| 50:00.0 | 2,573 | 1:56.5 | 221 | 1059 | 32 | 134 |
| 1:00:00.0 | 2,588 | 1:55.9 | 225 | 1073 | 32 | 138 |
| 1:10:00.0 | 2,620 | 1:54.5 | 233 | 1102 | 32 | 142 |
| 1:20:00.0 | 2,641 | 1:53.5 | 239 | 1121 | 33 | 146 |
| 1:30:00.0 | 2,652 | 1:53.1 | 242 | 1132 | 33 | 150 |
| 1:35:58.0 | 1,628 | 1:49.9 | 263 | 1206 | 33 | 155 |
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Workout Graph
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