C Bender 1:38:28 row
26,171
Meters
1:38:28.7
Time
1:52.8
Pace
1858
Calories
140
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 32 |
| Stroke Count | 3241 |
| Drag Factor | 111 |
January 09, 2025 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:28.7 | 26,171 | 1:52.8 | 243 | 1137 | 32 | 140 |
| 10:00.0 | 2,698 | 1:51.1 | 255 | 1176 | 33 | 136 |
| 20:00.0 | 2,648 | 1:53.2 | 241 | 1128 | 33 | 138 |
| 30:00.0 | 2,638 | 1:53.7 | 238 | 1119 | 33 | 137 |
| 40:00.0 | 2,671 | 1:52.3 | 247 | 1150 | 33 | 141 |
| 50:00.0 | 2,620 | 1:54.5 | 233 | 1102 | 32 | 139 |
| 1:00:00.0 | 2,665 | 1:52.5 | 245 | 1144 | 32 | 141 |
| 1:10:00.0 | 2,665 | 1:52.5 | 245 | 1144 | 33 | 143 |
| 1:20:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 32 | 133 |
| 1:30:00.0 | 2,693 | 1:51.3 | 253 | 1171 | 34 | 146 |
| 1:38:28.7 | 2,344 | 1:48.5 | 274 | 1242 | 34 | 153 |
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Workout Graph
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