C Bender 1:20:26 row
21,156
Meters
1:20:26.9
Time
1:54.0
Pace
1481
Calories
137
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 32 |
| Stroke Count | 2614 |
| Drag Factor | 106 |
January 10, 2025 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:26.9 | 21,156 | 1:54.0 | 236 | 1111 | 32 | 137 |
| 10:00.0 | 2,663 | 1:52.6 | 245 | 1142 | 33 | 133 |
| 20:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 33 | 132 |
| 30:00.0 | 2,589 | 1:55.8 | 225 | 1074 | 32 | 131 |
| 40:00.0 | 2,597 | 1:55.5 | 227 | 1081 | 32 | 133 |
| 50:00.0 | 2,616 | 1:54.6 | 232 | 1098 | 32 | 136 |
| 1:00:00.0 | 2,597 | 1:55.5 | 227 | 1081 | 32 | 132 |
| 1:10:00.0 | 2,640 | 1:53.6 | 239 | 1120 | 32 | 137 |
| 1:20:00.0 | 2,729 | 1:49.9 | 263 | 1206 | 33 | 150 |
| 1:20:26.9 | 115 | 1:56.9 | 219 | 1052 | 27 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.