C Bender 1:05:44 row
17,113
Meters
1:05:44.2
Time
1:55.2
Pace
1184
Calories
129
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 31 |
| Stroke Count | 2095 |
| Drag Factor | 110 |
January 11, 2025 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:44.2 | 17,113 | 1:55.2 | 229 | 1087 | 31 | 129 |
| 10:00.0 | 2,659 | 1:52.8 | 244 | 1138 | 33 | 129 |
| 20:00.0 | 2,588 | 1:55.9 | 225 | 1073 | 32 | 128 |
| 30:00.0 | 2,614 | 1:54.7 | 232 | 1096 | 32 | 137 |
| 40:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 31 | 127 |
| 50:00.0 | 2,575 | 1:56.5 | 221 | 1061 | 31 | 125 |
| 1:00:00.0 | 2,594 | 1:55.6 | 226 | 1078 | 32 | 127 |
| 1:05:44.2 | 1,497 | 1:54.9 | 230 | 1092 | 30 | 136 |
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Workout Graph
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