C Bender 1:35:26 row
25,122
Meters
1:35:26.5
Time
1:53.9
Pace
1761
Calories
148
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 31 |
| Stroke Count | 3069 |
| Drag Factor | 111 |
January 20, 2025 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:26.5 | 25,122 | 1:53.9 | 236 | 1113 | 31 | 148 |
| 10:00.0 | 2,660 | 1:52.7 | 244 | 1139 | 32 | 139 |
| 20:00.0 | 2,617 | 1:54.6 | 232 | 1099 | 32 | 143 |
| 30:00.0 | 2,589 | 1:55.8 | 225 | 1074 | 32 | 141 |
| 40:00.0 | 2,604 | 1:55.2 | 229 | 1087 | 32 | 146 |
| 50:00.0 | 2,636 | 1:53.8 | 237 | 1117 | 32 | 151 |
| 1:00:00.0 | 2,608 | 1:55.0 | 230 | 1091 | 32 | 147 |
| 1:10:00.0 | 2,634 | 1:53.8 | 237 | 1115 | 32 | 149 |
| 1:20:00.0 | 2,641 | 1:53.5 | 239 | 1121 | 32 | 154 |
| 1:30:00.0 | 2,647 | 1:53.3 | 240 | 1127 | 32 | 154 |
| 1:35:26.5 | 1,488 | 1:49.7 | 265 | 1212 | 31 | 162 |
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Workout Graph
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