C Bender 2:02:36 row
31,134
Meters
2:02:36.0
Time
1:58.1
Pace
2095
Calories
128
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 30 |
| Stroke Count | 3802 |
| Drag Factor | 111 |
January 23, 2025 04:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02:36.0 | 31,134 | 1:58.1 | 212 | 1030 | 30 | 128 |
| 10:00.0 | 2,591 | 1:55.7 | 225 | 1076 | 31 | 124 |
| 20:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 31 | 125 |
| 30:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 31 | 126 |
| 40:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 31 | 126 |
| 50:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 31 | 131 |
| 1:00:00.0 | 2,554 | 1:57.4 | 216 | 1043 | 31 | 129 |
| 1:10:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 31 | 125 |
| 1:20:00.0 | 2,503 | 1:59.8 | 203 | 999 | 31 | 124 |
| 1:30:00.0 | 2,495 | 2:00.2 | 201 | 992 | 30 | 123 |
| 1:40:00.0 | 2,494 | 2:00.2 | 201 | 992 | 31 | 124 |
| 1:50:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 31 | 129 |
| 2:00:00.0 | 2,538 | 1:58.2 | 212 | 1029 | 31 | 134 |
| 2:02:36.0 | 692 | 1:52.7 | 244 | 1141 | 32 | 144 |
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Workout Graph
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