C Bender 2:00:07 row
32,195
Meters
2:00:07.2
Time
1:51.9
Pace
2307
Calories
151
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 31 |
| Stroke Count | 3827 |
| Drag Factor | 112 |
February 07, 2025 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:07.2 | 32,195 | 1:51.9 | 250 | 1158 | 31 | 151 |
| 10:00.0 | 2,727 | 1:50.0 | 263 | 1204 | 32 | 143 |
| 20:00.0 | 2,679 | 1:51.9 | 249 | 1157 | 31 | 143 |
| 30:00.0 | 2,658 | 1:52.8 | 243 | 1137 | 32 | 146 |
| 40:00.0 | 2,668 | 1:52.4 | 246 | 1147 | 31 | 147 |
| 50:00.0 | 2,666 | 1:52.5 | 246 | 1145 | 32 | 148 |
| 1:00:00.0 | 2,679 | 1:51.9 | 249 | 1157 | 32 | 150 |
| 1:10:00.0 | 2,655 | 1:52.9 | 243 | 1134 | 32 | 153 |
| 1:20:00.0 | 2,725 | 1:50.0 | 262 | 1202 | 32 | 159 |
| 1:30:00.0 | 2,676 | 1:52.1 | 248 | 1154 | 32 | 155 |
| 1:40:00.0 | 2,651 | 1:53.1 | 242 | 1131 | 31 | 153 |
| 1:50:00.0 | 2,678 | 1:52.0 | 249 | 1156 | 32 | 155 |
| 2:00:00.0 | 2,707 | 1:50.8 | 257 | 1184 | 32 | 160 |
| 2:00:07.2 | 27 | 2:13.3 | 148 | 808 | 8 | 163 |
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Workout Graph
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