C Bender 1:17:26 row
21,124
Meters
1:17:26.1
Time
1:49.9
Pace
1547
Calories
150
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 31 |
| Stroke Count | 2477 |
| Drag Factor | 113 |
February 09, 2025 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:26.1 | 21,124 | 1:49.9 | 263 | 1205 | 31 | 150 |
| 10:00.0 | 2,714 | 1:50.5 | 259 | 1191 | 32 | 137 |
| 20:00.0 | 2,670 | 1:52.3 | 247 | 1149 | 31 | 146 |
| 30:00.0 | 2,671 | 1:52.3 | 247 | 1150 | 31 | 147 |
| 40:00.0 | 2,789 | 1:47.5 | 281 | 1267 | 33 | 154 |
| 50:00.0 | 2,750 | 1:49.0 | 270 | 1227 | 32 | 154 |
| 1:00:00.0 | 2,738 | 1:49.5 | 266 | 1215 | 32 | 155 |
| 1:10:00.0 | 2,733 | 1:49.7 | 265 | 1210 | 32 | 153 |
| 1:17:26.1 | 2,058 | 1:48.3 | 275 | 1246 | 32 | 158 |
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Workout Graph
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