C Bender 36:57 row
10,018
Meters
36:57.0
Time
1:50.6
Pace
725
Calories
139
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 31 |
| Stroke Count | 1152 |
| Drag Factor | 113 |
February 14, 2025 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:57.0 | 10,018 | 1:50.6 | 258 | 1189 | 31 | 139 |
| 5:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 31 | 131 |
| 10:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 31 | 134 |
| 15:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 31 | 138 |
| 20:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 31 | 139 |
| 25:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 31 | 129 |
| 30:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 31 | 143 |
| 35:00.0 | 1,361 | 1:50.2 | 261 | 1199 | 31 | 146 |
| 36:57.0 | 548 | 1:46.7 | 288 | 1290 | 31 | 153 |
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