C Bender 35:57 row
10,038
Meters
35:57.6
Time
1:47.4
Pace
759
Calories
153
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 31 |
| Stroke Count | 1135 |
| Drag Factor | 146 |
February 17, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:57.6 | 10,038 | 1:47.4 | 282 | 1270 | 31 | 153 |
| 5:00.0 | 1,409 | 1:46.4 | 290 | 1298 | 31 | 144 |
| 10:00.0 | 1,391 | 1:47.8 | 279 | 1260 | 32 | 150 |
| 15:00.0 | 1,386 | 1:48.2 | 276 | 1250 | 32 | 151 |
| 20:00.0 | 1,391 | 1:47.8 | 279 | 1260 | 32 | 154 |
| 25:00.0 | 1,390 | 1:47.9 | 279 | 1258 | 31 | 154 |
| 30:00.0 | 1,394 | 1:47.6 | 281 | 1266 | 31 | 156 |
| 35:00.0 | 1,405 | 1:46.7 | 288 | 1289 | 33 | 158 |
| 35:57.6 | 272 | 1:45.8 | 295 | 1314 | 31 | 161 |
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Workout Graph
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