C Bender 1:34:27 row
25,112
Meters
1:34:27.4
Time
1:52.8
Pace
1787
Calories
150
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 30 |
| Stroke Count | 2912 |
| Drag Factor | 111 |
March 07, 2025 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:27.4 | 25,112 | 1:52.8 | 244 | 1138 | 30 | 150 |
| 10:00.0 | 2,718 | 1:50.3 | 260 | 1195 | 31 | 148 |
| 20:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 30 | 140 |
| 30:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 29 | 138 |
| 40:00.0 | 2,616 | 1:54.6 | 232 | 1098 | 30 | 145 |
| 50:00.0 | 2,727 | 1:50.0 | 263 | 1204 | 31 | 155 |
| 1:00:00.0 | 2,688 | 1:51.6 | 252 | 1166 | 31 | 152 |
| 1:10:00.0 | 2,682 | 1:51.8 | 250 | 1160 | 31 | 154 |
| 1:20:00.0 | 2,674 | 1:52.1 | 248 | 1152 | 31 | 152 |
| 1:30:00.0 | 2,691 | 1:51.4 | 253 | 1169 | 31 | 156 |
| 1:34:27.4 | 1,228 | 1:48.8 | 271 | 1233 | 31 | 163 |
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Workout Graph
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