C Bender 36:34 row
10,117
Meters
36:34.4
Time
1:48.4
Pace
754
Calories
152
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 32 |
| Stroke Count | 1169 |
| Drag Factor | 117 |
March 16, 2025 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:34.4 | 10,117 | 1:48.4 | 274 | 1244 | 32 | 152 |
| 5:00.0 | 1,388 | 1:48.0 | 277 | 1254 | 32 | 139 |
| 10:00.0 | 1,371 | 1:49.4 | 267 | 1219 | 32 | 147 |
| 15:00.0 | 1,373 | 1:49.2 | 268 | 1223 | 32 | 150 |
| 20:00.0 | 1,383 | 1:48.4 | 274 | 1244 | 32 | 152 |
| 25:00.0 | 1,381 | 1:48.6 | 273 | 1240 | 32 | 154 |
| 30:00.0 | 1,382 | 1:48.5 | 274 | 1242 | 32 | 156 |
| 35:00.0 | 1,395 | 1:47.5 | 282 | 1268 | 32 | 159 |
| 36:34.4 | 445 | 1:46.0 | 293 | 1309 | 32 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.