C Bender 1:41:30 row
27,112
Meters
1:41:30.1
Time
1:52.3
Pace
1936
Calories
148
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 30 |
| Stroke Count | 3112 |
| Drag Factor | 116 |
March 17, 2025 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41:30.1 | 27,112 | 1:52.3 | 247 | 1144 | 1936 | 30 | 148 |
| 10:00.0 | 2,736 | 1:49.6 | 265 | 1206 | 201 | 31 | 143 |
| 20:00.0 | 2,691 | 1:51.4 | 253 | 1164 | 194 | 31 | 143 |
| 30:00.0 | 2,668 | 1:52.4 | 246 | 1140 | 190 | 30 | 143 |
| 40:00.0 | 2,675 | 1:52.1 | 248 | 1146 | 191 | 30 | 146 |
| 50:00.0 | 2,685 | 1:51.7 | 251 | 1158 | 193 | 30 | 149 |
| 1:00:00.0 | 2,673 | 1:52.2 | 248 | 1146 | 191 | 31 | 150 |
| 1:10:00.0 | 2,660 | 1:52.7 | 244 | 1134 | 189 | 30 | 152 |
| 1:20:00.0 | 2,723 | 1:50.1 | 262 | 1194 | 199 | 31 | 153 |
| 1:30:00.0 | 2,600 | 1:55.3 | 228 | 1080 | 180 | 30 | 148 |
| 1:40:00.0 | 2,609 | 1:54.9 | 230 | 1086 | 181 | 30 | 149 |
| 1:41:30.1 | 394 | 1:54.3 | 234 | 1078 | 27 | 29 | 152 |
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Workout Graph
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