C Bender 1:35:01 row
25,121
Meters
1:35:01.1
Time
1:53.4
Pace
1771
Calories
134
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 29 |
| Stroke Count | 2893 |
| Drag Factor | 117 |
March 23, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35:01.1 | 25,121 | 1:53.4 | 240 | 1124 | 1771 | 29 | 134 |
| 10:00.0 | 2,689 | 1:51.5 | 252 | 1167 | 193 | 31 | 129 |
| 20:00.0 | 2,636 | 1:53.8 | 237 | 1117 | 185 | 30 | 129 |
| 30:00.0 | 2,608 | 1:55.0 | 230 | 1091 | 181 | 30 | 129 |
| 40:00.0 | 2,606 | 1:55.1 | 229 | 1089 | 180 | 30 | 127 |
| 50:00.0 | 2,622 | 1:54.4 | 234 | 1104 | 183 | 30 | 129 |
| 1:00:00.0 | 2,638 | 1:53.7 | 238 | 1119 | 186 | 30 | 136 |
| 1:10:00.0 | 2,641 | 1:53.5 | 239 | 1121 | 186 | 30 | 138 |
| 1:20:00.0 | 2,636 | 1:53.8 | 237 | 1117 | 185 | 30 | 138 |
| 1:30:00.0 | 2,667 | 1:52.4 | 246 | 1146 | 190 | 30 | 138 |
| 1:35:01.1 | 1,378 | 1:49.2 | 268 | 1223 | 102 | 15 | 152 |
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Workout Graph
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