C Bender 1:33:45 row
25,122
Meters
1:33:45.8
Time
1:51.9
Pace
1802
Calories
147
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 30 |
| Stroke Count | 2871 |
| Drag Factor | 119 |
March 26, 2025 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:45.8 | 25,122 | 1:51.9 | 249 | 1158 | 30 | 147 |
| 10:00.0 | 2,736 | 1:49.6 | 265 | 1213 | 31 | 139 |
| 20:00.0 | 2,703 | 1:50.9 | 256 | 1181 | 31 | 145 |
| 30:00.0 | 2,676 | 1:52.1 | 248 | 1154 | 30 | 144 |
| 40:00.0 | 2,692 | 1:51.4 | 253 | 1170 | 30 | 146 |
| 50:00.0 | 2,684 | 1:51.7 | 251 | 1162 | 30 | 148 |
| 1:00:00.0 | 2,685 | 1:51.7 | 251 | 1163 | 30 | 153 |
| 1:10:00.0 | 2,633 | 1:53.9 | 237 | 1114 | 31 | 149 |
| 1:20:00.0 | 2,640 | 1:53.6 | 239 | 1120 | 30 | 147 |
| 1:30:00.0 | 2,638 | 1:53.7 | 238 | 1119 | 30 | 148 |
| 1:33:45.8 | 1,033 | 1:49.2 | 268 | 1222 | 31 | 159 |
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Workout Graph
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