James Warren 3x2000m/2:00r row
6,000m
Meters
25:49.4
Time
2:09.1
Pace
368
Calories
| Rest Distance | 147m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,147m |
| Overall Time | 31:49.4 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 604 |
| Drag Factor | 79 |
January 08, 2019 16:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.4 | 6,000m | 2:09.1 | 163 | 859 | 23 | |
| 8:34.0 | 2,000m | 2:08.5 | 165 | 867 | 22 | |
| 8:32.6 | 2,000m | 2:08.1 | 166 | 872 | 24 | |
| 8:42.7 | 2,000m | 2:10.6 | 157 | 839 | 23 | |
| r147m |
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