James Warren 1000m row
1,000m
Meters
3:44.1
Time
1:52.0
Pace
69
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 24 |
| Stroke Count | 92 |
| Drag Factor | 111 |
January 28, 2019 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 24 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 25 |
| 0:43.4 | 400m | 1:48.5 | 274 | 1243 | 24 |
| 0:44.1 | 600m | 1:50.2 | 261 | 1198 | 24 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 25 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 26 |
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Workout Graph
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