James Warren 1000m row
1,000m
Meters
3:54.9
Time
1:57.4
Pace
66
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 111 |
January 28, 2019 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 26 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 28 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 27 |
| 0:44.8 | 600m | 1:52.0 | 249 | 1157 | 25 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 27 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 25 |
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Workout Graph
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