James Warren 500m row
500m
Meters
1:48.7
Time
1:48.7
Pace
35
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 25 |
| Stroke Count | 45 |
| Drag Factor | 112 |
January 31, 2019 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 25 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 27 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 25 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 23 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 25 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 25 |
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Workout Graph
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