James Warren 250m row
250m
Meters
0:59.4
Time
1:58.8
Pace
16
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 24 |
| Drag Factor | 115 |
February 18, 2019 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.4 | 250m | 1:58.8 | 209 | 1018 | 25 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 26 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 24 |
| 0:11.6 | 250m | 1:56.0 | 224 | 1071 | 26 |
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Workout Graph
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