James Warren 250m row
250m
Meters
0:56.5
Time
1:53.0
Pace
16
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 27 |
| Stroke Count | 26 |
| Drag Factor | 115 |
February 18, 2019 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.5 | 250m | 1:53.0 | 243 | 1134 | 27 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 29 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 27 |
| 0:11.2 | 250m | 1:52.0 | 249 | 1157 | 27 |
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Workout Graph
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