James Warren 800m row
800
Meters
3:10.9
Time
1:59.3
Pace
51
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 73 |
| Drag Factor | 112 |
February 20, 2019 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.9 | 800 | 1:59.3 | 206 | 1009 | 23 |
| 0:49.9 | 200 | 2:04.7 | 180 | 920 | 23 |
| 0:47.8 | 400 | 1:59.5 | 205 | 1005 | 21 |
| 0:45.9 | 600 | 1:54.7 | 232 | 1097 | 25 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.