James Warren 3:00 row
779m
Meters
3:00.0
Time
1:55.5
Pace
53
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 113 |
February 22, 2019 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 779m | 1:55.5 | 227 | 1081 | 24 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 26 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 21 |
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Workout Graph
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