James Warren 800m row
800
Meters
3:11.3
Time
1:59.5
Pace
51
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 76 |
| Drag Factor | 114 |
February 27, 2019 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:11.3 | 800 | 1:59.5 | 205 | 1004 | 51 | 23 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 13 | 23 |
| 0:47.0 | 400 | 1:57.5 | 216 | 1042 | 13 | 24 |
| 0:47.2 | 600 | 1:58.0 | 213 | 1033 | 13 | 25 |
| 0:49.1 | 800 | 2:02.7 | 189 | 951 | 12 | 23 |
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Workout Graph
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