James Warren 800m row
800m
Meters
3:11.3
Time
1:59.5
Pace
51
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
Stroke Rate | 23 |
Stroke Count | 76 |
Drag Factor | 114 |
February 27, 2019 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:11.3 | 800m | 1:59.5 | 205 | 1004 | 23 |
0:48.0 | 200m | 2:00.0 | 203 | 997 | 23 |
0:47.0 | 400m | 1:57.5 | 216 | 1042 | 24 |
0:47.2 | 600m | 1:58.0 | 213 | 1033 | 25 |
0:49.1 | 800m | 2:02.7 | 189 | 951 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.