James Warren 3:00 row
763m
Meters
3:00.0
Time
1:57.9
Pace
50
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 115 |
March 01, 2019 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 763m | 1:57.9 | 213 | 1033 | 27 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 29 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 26 |
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Workout Graph
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