James Warren 500m row
500
Meters
1:58.4
Time
1:58.4
Pace
31
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 114 |
March 05, 2019 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 27 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 27 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 27 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 25 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 28 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 29 |
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Workout Graph
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