James Warren 500m row
500m
Meters
2:01.0
Time
2:01.0
Pace
30
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 114 |
March 13, 2019 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 19 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 22 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 17 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 20 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 17 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 20 |
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Workout Graph
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