James Warren 10:00 row
2,271m
Meters
10:00.0
Time
2:12.1
Pace
135
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 94 |
April 28, 2019 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 21 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 24 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 18 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 21 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 20 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 23 |
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Workout Graph
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