James Warren 10000m row
10,000
Meters
44:58.2
Time
2:14.9
Pace
595
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 1036 |
| Drag Factor | 129 |
June 18, 2019 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:58.2 | 10,000 | 2:14.9 | 143 | 790 | 595 | 23 |
| 8:43.9 | 2,000 | 2:10.9 | 156 | 836 | 121 | 22 |
| 9:04.1 | 4,000 | 2:16.0 | 139 | 778 | 117 | 22 |
| 9:12.5 | 6,000 | 2:18.1 | 133 | 757 | 116 | 23 |
| 9:03.9 | 8,000 | 2:15.9 | 139 | 779 | 118 | 24 |
| 8:53.8 | 10,000 | 2:13.4 | 147 | 806 | 123 | 25 |
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Workout Graph
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