James Warren 15:00 row
3,338m
Meters
15:00.0
Time
2:14.8
Pace
199
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 129 |
June 28, 2019 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,338m | 2:14.8 | 143 | 791 | 23 |
| 3:00.0 | 639m | 2:20.8 | 125 | 731 | 21 |
| 6:00.0 | 675m | 2:13.3 | 148 | 808 | 25 |
| 9:00.0 | 655m | 2:17.4 | 135 | 764 | 22 |
| 12:00.0 | 664m | 2:15.5 | 141 | 783 | 23 |
| 15:00.0 | 707m | 2:07.2 | 170 | 883 | 25 |
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Workout Graph
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