James Warren 10:00 row
2,403m
Meters
10:00.0
Time
2:04.8
Pace
151
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 149 |
July 19, 2019 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 26 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 24 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 27 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 27 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 27 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.