James Warren 15:00 row
3,562m
Meters
15:00.0
Time
2:06.3
Pace
222
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
| Drag Factor | 152 |
July 08, 2019 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,562m | 2:06.3 | 174 | 897 | 25 |
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 25 |
| 6:00.0 | 705m | 2:07.6 | 168 | 878 | 25 |
| 9:00.0 | 707m | 2:07.2 | 170 | 883 | 25 |
| 12:00.0 | 704m | 2:07.8 | 168 | 876 | 25 |
| 15:00.0 | 723m | 2:04.4 | 181 | 924 | 26 |
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Workout Graph
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