James Warren 30:00 row
6,766m
Meters
30:00.0
Time
2:13.0
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 97 |
October 28, 2019 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,766m | 2:13.0 | 149 | 811 | 25 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 24 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 23 |
| 18:00.0 | 1,355m | 2:12.8 | 149 | 813 | 24 |
| 24:00.0 | 1,363m | 2:12.0 | 152 | 822 | 27 |
| 30:00.0 | 1,357m | 2:12.6 | 150 | 816 | 28 |
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Workout Graph
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