James Warren 10:00 row
2,357m
Meters
10:00.0
Time
2:07.2
Pace
146
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 130 |
November 22, 2019 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 25 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 23 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 23 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 27 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 28 |
| 10:00.0 | 508m | 1:58.1 | 212 | 1031 | 28 |
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Workout Graph
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