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James Warren v0:30/0:30r...20 row

2,663

Meters

10:00.0

Time

1:52.6

Pace

183

Calories

Rest Distance739
Rest Time10:00.0
Overall Distance3,402
Overall Time20:00.0
Average Watts245
Calories Per Hour1142
Stroke Rate27
Stroke Count350
Drag Factor110

March 27, 2020 12:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,663 1:52.6 245 1142 27
0:30.0 129 1:56.2 223 1066 30
r: 0:30 28
0:30.0 130 1:55.3 228 1084 30
r: 0:30 43
0:30.0 132 1:53.6 239 1120 28
r: 0:30 40
0:30.0 130 1:55.3 228 1084 26
r: 0:30 47
0:30.0 132 1:53.6 239 1120 28
r: 0:30 29
0:30.0 130 1:55.3 228 1084 28
r: 0:30 24
0:30.0 128 1:57.1 217 1048 24
r: 0:30 21
0:30.0 130 1:55.3 228 1084 28
r: 0:30 21
0:30.0 131 1:54.5 233 1102 28
r: 0:30 46
0:30.0 132 1:53.6 239 1120 28
r: 0:30 35
0:30.0 129 1:56.2 223 1066 28
r: 0:30 42
0:30.0 134 1:51.9 250 1158 28
r: 0:30 18
0:30.0 135 1:51.1 255 1178 26
r: 0:30 27
0:30.0 137 1:49.4 267 1217 28
r: 0:30 28
0:30.0 136 1:50.2 261 1197 28
r: 0:30 25
0:30.0 137 1:49.4 267 1217 28
r: 0:30 27
0:30.0 136 1:50.2 261 1197 30
r: 0:30 41
0:30.0 137 1:49.4 267 1217 28
r: 0:30 39
0:30.0 139 1:47.9 279 1258 28
r: 0:30 89
0:30.0 140 1:47.1 285 1279 26
r: 0:30 69
r739

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