James Warren 1000m row
1,000m
Meters
4:23.4
Time
2:11.7
Pace
60
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 131 |
June 10, 2020 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 27 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 27 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 26 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 28 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 27 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 30 |
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Workout Graph
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