James Warren 1000m row
1,000
Meters
4:23.4
Time
2:11.7
Pace
60
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 131 |
June 10, 2020 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.4 | 1,000 | 2:11.7 | 153 | 820 | 60 | 27 |
| 0:44.8 | 200 | 1:52.0 | 249 | 1125 | 14 | 27 |
| 0:55.2 | 400 | 2:18.0 | 133 | 782 | 12 | 26 |
| 0:52.1 | 600 | 2:10.2 | 158 | 829 | 12 | 28 |
| 0:56.8 | 800 | 2:22.0 | 122 | 697 | 11 | 27 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 725 | 11 | 30 |
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Workout Graph
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