James Warren 500m row
500m
Meters
1:37.6
Time
1:37.6
Pace
41
Calories
157
Heart Rate
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 33 |
| Stroke Count | 54 |
| Drag Factor | 115 |
January 01, 2021 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.6 | 500m | 1:37.6 | 376 | 1595 | 33 | 157 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 36 | 159 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 34 | 152 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 33 | 156 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 34 | 159 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 33 | 161 |
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Workout Graph
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