James Warren 10:00 row
2,223m
Meters
10:00.0
Time
2:14.9
Pace
130
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 129 |
January 04, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 26 | 121 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 26 | 118 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 25 | 107 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 26 | 118 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 28 | 138 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 26 | 124 |
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Workout Graph
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