James Warren 5:00 row
1,262m
Meters
5:00.0
Time
1:58.8
Pace
82
Calories
140
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 141 |
January 18, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 140 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 117 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 26 | 137 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 26 | 145 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 25 | 149 |
| 5:00.0 | 264m | 1:53.6 | 239 | 1120 | 26 | 154 |
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Workout Graph
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