James Warren 500m row

500m

Meters

1:48.2

Time

1:48.2

Pace

35

Calories

Average Watts276
Calories Per Hour1250
Stroke Rate25
Stroke Count47
Drag Factor140

January 18, 2021 10:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:48.2 500m 1:48.2 276 1250 25
0:21.2 100m 1:46.0 294 1311 28
0:20.5 200m 1:42.5 325 1418 26
0:21.4 300m 1:47.0 286 1283 25
0:22.1 400m 1:50.5 259 1192 27
0:22.9 500m 1:54.5 233 1102 24

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Workout Graph

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