James Warren 500m row
500
Meters
1:48.2
Time
1:48.2
Pace
35
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
| Drag Factor | 140 |
January 18, 2021 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.2 | 500 | 1:48.2 | 276 | 1250 | 25 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 28 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 26 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 25 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 27 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 24 |
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Workout Graph
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