Clint Strode 6x1:00/1:00r row
1,724
Meters
6:00.0
Time
1:44.4
Pace
134
Calories
169
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,859 |
| Overall Time | 12:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 33 |
| Stroke Count | 198 |
| Drag Factor | 107 |
June 19, 2025 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,724 | 1:44.4 | 308 | 1358 | 33 | 169 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 34 | 156 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 35 | 168 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 34 | 172 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 33 | 173 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 31 | 174 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 31 | 175 |
| r135 |
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Workout Graph
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