Clint Strode 1000m row

1,000

Meters

3:44.1

Time

1:52.0

Pace

73

Calories

145

Heart Rate

Average Watts249
Calories Per Hour1156
Stroke Rate29
Stroke Count108
Drag Factor113

December 02, 2025 17:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:44.1 1,000 1:52.0 249 1156 29 145
0:45.8 200 1:54.5 233 1102 29 118
0:46.2 400 1:55.5 227 1081 29 134
0:44.7 600 1:51.7 251 1163 28 150
0:42.9 800 1:47.2 284 1276 29 160
0:44.6 1,000 1:51.5 252 1168 30 164

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Workout Graph

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