Clint Strode 1000m row
1,000
Meters
3:56.2
Time
1:58.1
Pace
68
Calories
142
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 118 |
December 13, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1031 | 28 | 142 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 30 | 123 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1056 | 30 | 139 |
| 0:47.4 | 600 | 1:58.5 | 210 | 1023 | 27 | 147 |
| 0:48.3 | 800 | 2:00.7 | 199 | 984 | 27 | 150 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 27 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.