Clint Strode 1000m row
1,000
Meters
3:47.6
Time
1:53.8
Pace
71
Calories
146
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 115 |
December 22, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.6 | 1,000 | 1:53.8 | 237 | 1117 | 29 | 146 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1168 | 31 | 124 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1157 | 29 | 141 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1118 | 29 | 150 |
| 0:46.2 | 800 | 1:55.5 | 227 | 1081 | 29 | 155 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1061 | 28 | 161 |
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Workout Graph
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